A year's worth of meditations based on the messages on livinglifefully.com. These meditations are an effort to explore the many facets of what we call life, and the ways that we can make our lives fuller and more fulfilling. Each meditation focuses on a different topic, from forgiveness to compassion to trust to love. Experience tells us that we can improve our lives when we focus on the different aspects of who we are, for when we grow stronger in acceptance, for example, we also grow stronger in awareness and in letting go. This is a book that you can treasure and use every day as you make your way through this experience we call life.